Services

The Support You Need To Navigate Your Parenting Journey

We all want the best for our kids and to have a sense of balance and well -being but are you sometimes wondering?

Do you want to feel connected with your children but struggle with not feeling good enough?

Do you want to build resilience and confidence in your kids, but you feel unheard and disrespected?

Would you appreciate more peace and harmony at home with your family, but you find yourself up at 4 AM worrying, “What if”?

Courture

WORK WITH ME IN A NONJUDGMENTAL AND CONFIDENTIAL SPACE AND ON A FLEXIBLE SCHEDULE TO FIND:

  • Support for You
  • Expert parenting advice
  • Strategies for staying strong
  • A heart-based approach
  • Ways to manage your stress
  • Ways to step away from guilt and shame
  • Reconnection with Family and Friends
  • Coping with Disordered Eating
  • Understanding of and Power of Emotional Intelligence
  • Why parenting is an inside out process
  • And Much More

Services

  • 1:1 Coaching
  • Programs personalized for your challenges and dreams
  • Group coaching
  • Interactive seminars with community partners
  • Workshops

VIDEOS